Episode 132 | Getting To The Root And Dry July
Nov 07, 2021Tune in this week and hear me explain why just doing Dry July or saying you won’t drink during the week doesn’t create permanent change with your relationship to alcohol.
Understanding WHY you are over-drinking is critical to changing how much you drink.
And if you skip this part you will find that all the little breaks and challenges you do will be temporary at best.
If you are looking for real change you will not want to miss this episode!
**Interested in joining the Stop Over-drinking and Start Living coaching program?
click the link below and watch all 3 videos, read through the information and then click >>APPLY<<
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Learn:
- WHY we DON'T stop over-drinking
- Why it's hard to cut back
- The power your own thoughts have when you want to stop over-drinking
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