Join the Dry January Experience!Â
Discover a Month of New PossibilitiesâAlcohol-Free!
Dry January isnât just about giving up alcoholâitâs about discovering whatâs possible when you show up for yourself with clarity and intention.
What Makes This Dry January Different?
Each week, youâll try something new to stay motivated, explore your inner world, and discover healthier habits youâll want to keep:
đš Mocktail-Making Workshops
Learn how to create fun, delicious, alcohol-free beverages that make "cheers" moments just as special. And âtasteâ your creations using a special Dry January Mocktail kit from Raising the Bar.
đ§ââď¸ Yoga for Emotional Awareness
Join a yoga class designed to help you tune into your feelings and connect deeply with your body, led by certified Yoga Instructor Merri Mueller.
đ Guided Meditation
Reveal your soulâs true desires with a calming and reflective meditation practice - led by Sarah Trapkus, Emotional Alchemist + Spiritual Healer
đŹď¸ Breathwork for Emotional Resilience
Master techniques to work through difficult feelings and emotions with the power of your breath, led by Rosanna Gill
đŹ Expert Workshops and Coaching on Over-drinking
Gain wisdom and strategies from a stop over-drinking expert who has coached thousands of women to find a relationship with alcohol thatâs right for them. Led by Angela Mascenik, Stop Over-drinking Coach for  Women.
This is Your Invitation to...
- Connect: Join a supportive community of like-minded individuals.
- Explore: Discover new ways to celebrate and unwind without alcohol.
- Transform: Create a healthier, happier lifeâstarting this January.
⨠Dry January is the Start of Something Amazing â¨
Whether youâre curious, committed, or somewhere in between, this event will inspire you to make January a month to remember.
This event is now closed!Â
 A personal note from Angela:
Iâd love for you to join the Dry January Experience!
The biggest challenge many of us face is overcoming the belief that we canât change. But what if you gave yourself the chance to prove otherwise?
If youâve been feeling like your drinking habits donât align with the life you want, this is your opportunity to take a meaningful step.
The Dry January Experience is a supportive, fun, and transformative month filled with expert guidance, engaging activities, and strategies to help you reimagine your relationship with alcohol.
Iâve been where you are. After two decades of over-drinking, I made a changeâand now, Iâve helped hundreds (if not thousands) of women create a healthier, more joyful life without alcohol.
And yes, this experience is designed to be enjoyable! Because lasting change happens when you feel supported, engaged, and inspired.
You donât have to do this alone. You donât have to white-knuckle it or avoid social situations. All you need is a little support, some fresh strategies, and the willingness to show up for yourself.
Letâs make this January a time of growth, connection, and possibilityâtogether. I canât wait to see you there!
"I just finished Dry January with Angela Mascenik, and I NEVER thought I could pull it off, but I slayed it!!
~Attendee
"I have over-drank for 35 years and have spent the last 28 days without a drop of alcohol. Angela's podcasts have helped incredibly. I suggest everyone listen to 'what is fun'. It totally changed my perspective on my relationship with alcohol. Truth be told these 28 days have been so much easier than I thought and I am sleeping better than i have in years. Not sure when and if I will go back to drinking but I feel so empowered to have accomplished this and know that I am in control of where my relationship with alcohol goes. Thank you Angela!!"
~ Attendee
Meet Angela.
Angela, the founder of the Stop Over-drinking and Start Living podcast and numerous stop over-drinking coaching programs and retreats for women, and is dedicated and passionate to help women address the underlying reasons for over-drinking so they can make permanent changes in their relationship with alcohol -- while having FUN doing it!
Angela knows the pain of a life of over-drinking and overeating and through life coaching, she has dropped the weight permanently, quit drinking, and hasn't looked back.
When Angela isn't coaching other badass women to start living the life of their dreams she's drinking coffee, hiking on her local trails, hanging out with her 3 crazy kids and supportive husband, reading all the latest self-help and business books, leading transformative retreats, getting foot rubs, practicing yoga or lifting weights, and enjoying her friends.
