Stop Over-drinking and Start Living, Episode 133, Are You Doing What You Want?

Make sure you grab a notebook before listening to this episode!

I'm taking you through a fun exercise that will help you see how you are spending your time versus how you WANT to be spending your time.

When you do this exercise with me, you will immediately feel inspired to start to do more of what you want and it doesn't have to be hard or complicated.

When you start doing things you actually want to be doing.. you will feel less inclined to seek alcohol or food for that quick hit of pleasure and your life will be fulfilling and you won't need to escape it! 

 

Are you interested in joining my coaching program?
Stop Over-drinking and Start Living is a 6-month, small-group, women-only coaching program, and it is changing lives!
Get the details and apply today!
https://www.angelamascenik.com/joinsodsl.

 

Tags:
Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women,