Stop Over-drinking and Start Living, Episode 119, Why Do We Judge Other People?

This week's episode is a juicy one.

I've been coaching a lot around Covid and all the issues we have with other people and their decisions on masking, not masking, getting vaccinated, not getting vaccinated, traveling vs not traveling, school or no school.

This debates on this are about as hot as a presidential election.

We get very attached to how people should be acting during this pandemic and it's having an impact in our daily life.

I did some research on why humans are so quick to judge and what I found comes down to how our brains are programmed.

Basically, it's easier to judge than to pause and take mental energy to think about why the other person might be doing something different than you.

Tune in and learn why we judge and how you can see the impact it might be having in your life.

Links mentioned in the Podcast:
https://www.psychologytoday.com/us/blog/neuroscience-in-everyday-life/201610/why-is-it-impossible-not-judge-people    

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