Stop Over-drinking and Start Living, Episode 115, What is Mindset Coaching?

What is Mindset Coaching?

I get asked all the time what kind of coach I am.

And it's a great question because there are a lot of different coaching modalities out there.

I coach you on your mind. I show you how your thoughts are creating your results in your life.

The first step is awareness and then you have options. A lot of people want specific instructions on what to DO. And I don't tell you what to do. I coach you on how to think differently and create new thought patterns that will drive the actions you want to take and then your actions become more impactful.

Tune in listen to the difference between mindset coaching versus action type coaching.   

Are you interested in joining my coaching program?
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