Stop Over-drinking and Start Living, Episode 112, Starting and Not Following Through

One of the biggest concerns I hear from women who want to make lasting changes with how much they drink is 'I start things and don't finish.'

In this week's episode I help you see why you might have HAD this pattern in the past. And I teach you how you can learn to follow through and stop this on again off again cycle.

Just because you've had this pattern in the past DOES NOT mean you will always have it. You just need to see why it's happening so you can fix it.   

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