Stop Over-drinking and Start Living, Episode 101, Listener Q+A
You wrote in and asked me some amazing questions!
I answered them LIVE on the podcast AND announced the lucky winners from my 100th episode celebration!
Tune in and hear me answer:'How did you know you wanted to stop drinking completely?
How did it go from cutting back, feeling emotions and urges and making intentional drinking and eating plans to deciding to not drink at all.
''My problem is on the nights that I do drink I tend to want one more glass then I probably shouldn’t be having. How do you stop in the middle of a drinking episode and say I am done?''
Is your method good for people who don't want to give up alcohol all together - or can we still have a couple of fundays here and there?'
Are you interested in joining my coaching program?
Stop Over-drinking and Start Living is a 6-month, small-group, women-only coaching program, and it is changing lives!
Get the details and apply today!
https://www.angelamascenik.com/joinsodsl.
Tags:
Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women,