Stop Over-drinking and Start Living, Episode 95, How to Be Patient

'You need to be patient!'

I did not like hearing this.

I am not someone who would call myself patient until very recently.

I've been exploring patience in my life and have seem major benefits from learning to slow down, pause, breathe and allow.

To take my time.

To evaluate and to ask more questions.

Patience is a skill. It's a feeling. It's EVERYTHING. Especially when you feel like you are in a hurry to meet your goals. 

Learning how to feel patient actually helps you get there faster.

Tune in and hear how I'm applying this to my life and how you can too! 

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