Stop Over-drinking and Start Living, Episode 79, Processing Grief

This week's podcast I am sharing how I am processing grief as my grandmother's life is ending. 

Grief is an emotion that you WANT to learn how to process and be with because if we numb or avoid it it will cause many more painful emotions and issues down the road.

I believe that grief is evidence of LOVE and life and joy. When we grieve it's because we have lost something important to us.

Grief needs to be allowed the same amount of time and space as we allowed the love preceding it.

Tune in and also hear me share some amazing memories of my childhood with my grandmother. 

Are you interested in joining my coaching program?
Stop Over-drinking and Start Living is a 6-month, small-group, women-only coaching program, and it is changing lives!
Get the details and apply today!
https://www.angelamascenik.com/joinsodsl.

Tags:
Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women,