Ep 210 Dry January Discussion with Stop Drinking Coach for Men, Patrick Fox

Join my colleague, Patrick Fox, the stop drinking coach for men, and I as we dive into how you can be more successful during Dry January or at anytime you are exploring your relationship with alcohol.

We covered:
- How to handle partners/friends who still drink
- How to treat yourself well (even if you over-drink)
- URGES!!
- How to dig a bit deeper than just counting the days (tools to make it last)

You can follow Patrick on Instagram by going here https://www.instagram.com/thealcoholrethinkproject or by listening to The Alcohol Rethink Podcast: www.patrickjfox/podcast.

And don't forget to GET ON THE LIST for what I'm offering NEXT. Click HERE> https://www.angelamascenik.com/whats-next to be the first to have a chance to get it! Limited supplies and you won't want to miss!

>> AND, 2 more Dry January webinars that you can attend LIVE with me:
Sign up by clicking the links below.

Beyond Dry January Masterclass: January 18th at 1:00pm ET.
https://us02web.zoom.us/webinar/register/WN_7A79HjReTKy8S63Qfw3LUw

Dry January Evaluation Class: January 29th at 4:00pm ET.
https://us02web.zoom.us/webinar/register/WN_geAU0T3jS1WyA3-UkTpx9g

Tags:
Angela Mascenik, Angela stop over-drinking coach, become emotionally unattached to alcohol, drink less do more, drink less wine, emotional drinking, emotional eating, how do I feel my feelings, how to cut back on how much I drink, how to feel better during pandemic, how to feel class, how to feel to stop over-drinking, how to feel your urges, stop over drinking coach, Stop over-drinking and Start Living podcast, stop over-drinking help for women, dry january, Patrick Fox, Coach for Men, Alcohol Rethink Project,