Ep 214 How to Love Yourself

This episode dives into how loving and accepting yourself HELPS you achieve your goals, not hold you back from them.

Self-love is an unwavering, unconditional love you have for yourself that includes the way you talk to yourself, allowing your uncomfortable emotions, having boundaries, and putting yourself and your well being as top priority.

It's less about bubble baths, flowers and pedicures (although those are amazing things to do for yourself, they don't equate as self-love).

Tune in and learn how you can increase your self-love and move closer to your goals.

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