Ep 319 When And When NOT To Use Willpower
Join me and learn more about Willpower!
Often my clients think they lack enough willpower to not drink or that their willpower is broken.
Willpower is a small piece of what it takes to over-come an over-drinking pattern.
Tune in and learn:
- What willpower really is
- When to use willpower
- When not to use willpower
- And expanding on what it will take to make permanent changes with your drinking -- this goes way beyond willpower, [think: good self-care, doing less stuff that you don't want to do, letting go of the shame when you over-drinking and more!]
Wine Free Workweek is coming back and will be better than EVER! https://www.angelamascenik.com/wfww
Alive AF! is set to open for enrollment on March 14th, make sure you are on the list- https://www.angelamascenik.com/aliveaf
Join me on my Palm Springs Sober Retreat! 3 spots left!! https://www.angelamascenik.com/retreats
Tags:
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